HEALTHY BACKS & BODIES™
Injury Prevention. Pain Reduction.
Training Programs.
Real-World. Instantly Actionable & Scalable. An Enlightening Orthopedic Physical Therapy Approach.
Scientifically Sound & Evidence-Based
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Scientifically Sound & Evidence-Based *
Benefit from the Unparalleled Expertise of an Orthopedic Physical Therapist Pioneering A Healthier Workplace.
An Employee’s Introduction to their Program (A Sample)
— Revolutionize Workplace Health & Safety.
— Experience Efficient Ergonomic Precision.
— Implement Cutting-Edge Injury Prevention.
— Decrease MSD’s, RSI’s, Injuries, & Pain.
— Restore Proper, Healthy, Fluid Movement.
— Experience Quick Integrations, Day One.
— Witness Tangible Improvements, Day One.
Don’t Let Preventable Injuries Hinder Your Business’s Potential.
Say Goodbye to Generic Approaches.
The Total Economic Impact of Low Back Pain and Injury in the United States
Exceeds $100 Billon per Year
Worker’s Compensation, and Insurance Costs.
Two-Thirds of that Results from Lost Productivity, Lost Wages,
We Can Do So Much Better.
Protect Your Business, Your Bottom Line, & Your Employees.
Invest in Your People.
“Tanya’s expertise in all aspects of spine care – from injury prevention to treatment and self-treatment education; biomechanics, body mechanics, and adaptive ergonomics; pain management, sports orthopedics, and functional training – is outstanding. Her ability to take the complex and translate it into daily applications, user-friendly information, and real-life usefulness is unsurpassed. HEALTHY BACKS & BODIES™ is a hard-hitting, effective, and valuable investment in business, people, and performance."
– PJ Hrehocik, Vice President University Hospitals Corporate Health
Built upon the re-training & restoration of our Innate Fundamental Body Position (C∙O∙R∙E™) & our Innate Functional Movement Patterns (Hip-Hinging, Squatting & Lunging) — all of which reside underneath the performance of proper body mechanics and healthy ergonomic set-ups — our HB&B™ Programs cater to the rigorous demands of Industrial Athletes and the intricate needs of Keyboard Commandos.
HEALTHY BACKS & BODIES™ (HB&B™)
Corporate Training Programs
For Your
INDUSTRIAL ATHLETE
Injury prevention and movement training for physically demanding jobs - improving body mechanics, reducing workplace injuries, & building stronger, resilient teams.
For Your
KEYBOARD COMMANDO
Office ergonomics and workplace fitness for desk-based teams - reducing pain, improving posture, & retraining movement for healthier, more productive employees.
Witness Our Tangible Results Through These Compelling Testimonials
Meet Tanya (Weiker) Snowden, PT, CEAS, AOEAS, REAS
Tanya is the HEALTHY BACKS & BODIES™ Program Creator, Master Instructor, Safety Consultant, and Back Health Specialist. She is a Sports-Orthopedic Physical Therapist, a Certified Ergonomics Assessment Specialist, a JFB-MFR Clinician, a patented inventor of the TheraBand® CLX, and a published author.
‘If only I had known this sooner…’
It was this statement, expressed by so many of Tanya’s orthopedic ‘back’ patients, that propelled her into the forefront of injury prevention.
HEALTHY BACKS & BODIES™ (HB&B™)
The Interactive Enlightening Approach to Eliminating Back Pain Before It Begins.
Innovative and science-based, HB&B™ Programs are energizing workforces and improving employee health and performance for forward-thinking companies and institutions across North America.
