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Biomechanics: The Key to Injury Prevention
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Hi, I'm Tanya Snowden, often referred to as ‘Your Back’s Best Friend.’ With extensive experience as Sports-Orthopedic Physical Therapist and a multifaceted Safety Consultant, I am on a mission to change the landscape of injury prevention and back & neck pain reduction through our cutting-edge HB&B™ Training Programs. My call to action is clear: We must focus on re-training our body's inherent postures and movements prior to addressing specific body mechanics actions and ergonomic strategies. Together, we can redefine how we protect and heal our bodies.