HB&B™ Insights from Your Back’s Best Friend, Tanya Snowden.

Proper Posture, Musculoskeletal Health, Spine Alignment, Ergonomics, Fundamental Position: CORE Tanya (Weiker) Snowden, Ortho PT, Back Health Specialist Proper Posture, Musculoskeletal Health, Spine Alignment, Ergonomics, Fundamental Position: CORE Tanya (Weiker) Snowden, Ortho PT, Back Health Specialist

The Posture Foundation: CORE Position

Explore the true essence of standing up straight with Tanya (Weiker) Snowden. Learn and feel proper posture - CORE Position. Experience this fundamental posture at the root of biomechanical efficiency.

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Injury Prevention, Biomechanics, Fundamental Position: CORE, Functional Movement Patterns, Body Mechanics, Ergonomics, Industrial Athlete, Keyboard Commando, Discs, Movement Prep Tanya (Weiker) Snowden, Ortho PT, Back Health Specialist Injury Prevention, Biomechanics, Fundamental Position: CORE, Functional Movement Patterns, Body Mechanics, Ergonomics, Industrial Athlete, Keyboard Commando, Discs, Movement Prep Tanya (Weiker) Snowden, Ortho PT, Back Health Specialist

Biomechanics: The Key to Injury Prevention

Discover the missing piece in injury prevention: Restoring fluid and efficient biomechanics in our people’s bodies PRIOR to training specific body mechanics actions and tasks.

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